1 kg of whitefish - cleaned and packaged pigeons, 2 pieces per kg, 500 grams each
Al-Denis Al-Wanis Store offers you whitefish - a distinctive fish rich in proteins, healthy unsaturated fats, and full of minerals and vitamins.
Properties of cleaned and coated whiting fish
- Arabic names: Whitefish - Pigeon - Maslabah - Lamberjak
- English name: Amberjack fish .
- Source: Local Maritime.
- Quantity: 1 kg
- Size: 500 grams
- Nutritional value: Each 100 grams contains 187 calories, only 10.28 grams of fat, and 22.15 grams of protein.
Advantages of whitefish - Pigeon
- It contains Omega-3 and many other elements and vitamins.
- Delicious and light fish
- It contains minimal amounts of fat, which helps with weight loss.
Methods of cooking whitefish - Hamam
It can be served fried in oil
- The cleaned white fish is prepared and washed thoroughly with water, and we make slits in the fish.
- The spices prepared for the fish consist of paprika, black pepper, chili, cumin, olive oil and a little water.
- Add the spices along with lemon juice and some finely chopped garlic.
- The mixture is placed on the fish and distributed well over the fish, placed inside the cracks and left for half an hour.
- Then put the fish in a pan and enjoy the wonderful taste.
