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Half a kilo of vacuum-sealed kingfish fillets (drake) in English: King Fish King Fish is the only fish with few bones, if not no bones. It is suitable for children and the elderly. It has a high nutritional value, especially B12 and magnesium. It is suitable for most cooking methods: grilled, fried, in oven trays, and as kofta.

Kingfish fillets are available through Al-Dennis Al-Wanis Store.

Characteristics of kingfish fillets

• The name in Arabic: Knaad or Drak, Dirk, and Damirk.
• English name: king mackerel.
• Source: Arabian Gulf.
• Quantity: half a kilo of fish fillets.
• Nutritional value: 0.24 mg of iron.
• The percentage of edible meat in the fish's body is (76%).
• Protein content (20%).
• Fat content (4.4%).
• Calories: 125.
• Packaging: Vacuum packed.

Advantages of kingfish slices

• It is a light fish, characterised by the tenderness of its meat and its distinctive and different flavour.
• Very suitable for children and the elderly as it has almost no thorns.
• Kingfish has high nutritional value, especially B12 and magnesium.
• Kingfish helps increase concentration and strengthen memory.

How to cook kingfish

There are several ways to cook it, including:

• Grilled, fried, oven baked and also kofta.

Kofta: Seasoned with fish spices, cumin, coriander, salt and lemon juice.

Make the kofta fingers and leave them in the refrigerator for a few hours. Arrange them on a baking tray in the oven until fully cooked.