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1 kg skinless and boneless grouper fillet

Grouper, also known as balool, has many benefits, the most important of which is that it contains very low levels of mercury and fat, and it helps with weight loss. We now offer you 1 kilo of grouper fillet, available now through Al-Dinnis Al-Wanis Store.

Characteristics of the best fish fillet

• Name in Arabic: Grouper.
• English name: Grouper Fish
• Quantity: 1 kg.
• Nutritional value: 100 grams contain 97 calories, only 2 grams of fat, and 18.4 grams of protein.
• You will receive 1 kg of skinless and boneless hamour fillet, vacuum-sealed.

Features of grouper fillet

• It has a mild and delicious flavor and a very high nutritional value.
• Its very low fat content makes it a popular fish for many people.

How to cook grouper fillet

The best fish fillet that can be served grilled:

• Prepare the fish and wash it well with water.
• The spices are prepared specifically for fish. You can add your favorite spices.
• Add the spices with lemon juice and some chopped garlic.
• Spread the mixture well over the fish and leave it in the refrigerator for a while.
• Then put the fish on the grill and stir well.