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The seafood soup basket contains a variety of the finest marine creatures, including crustaceans, molluscs, fish, and shrimp.

Al-Dinnis Al-Wanis Store presents its new seafood soup basket, which consists of high-quality seafood with a delicious taste and rich in important nutritional values that provide humans with energy.

·    Name in Arabic : Seafood Soup Basket.

·      Categories : Various.

·   Packaging: It is vacuum-packed to prevent exposure to germs and bacteria and to allow it to be stored in the freezer for a long time.

The seafood soup basket consists of:

1- Whole medium butterfly shrimp.

2- Mussels.

3- Small mussels.

4- Small shrimp, cleaned completely.

5- Jundafli (seashell)

6- Asian sea bass fillet.

7- Caporia fingers.

8- Caporia.

9- Squid

10- Lobster fingers.

11- Cleaning octopus.

12- Mushrooms, corn and butter.

13- White pepper, oregano and parsley.

14- Special spice mix for soup.

Customer purchases:

1- 1 liter of cooking cream.

2- 1 liter of fresh or long-life milk.

3- 1 liter of water.

4-5 green onions.

5-5 coriander sticks.

6-5 dill sticks.

7- Half a pepper of each color, cut into small cubes.

8- Olive oil.

Preparation method:

1- Heat the butter and olive oil and sauté all kinds of bell peppers and green onions until they wilt.

2- Put all the seafood except the fish fillets, crab fingers, and small shrimp until the color changes and stir for ten minutes.

3- Pour the cream, milk, water, corn, mushrooms, special spice box, fish fillets, crab fingers and small shrimp over low heat for 15 minutes.

4- Taste and add an additional half liter of cooking cream according to your preference if the number of people is 15. Optionally, add salt, white pepper, dried parsley, dill, and coriander until you reach the desired flavor and thickness.

Benefits of seafood soup

1- Warming the body and providing it with energy and vitality, thanks to its high content of vitamins and minerals.

2- Weight loss, due to its high protein content, which helps you feel full and satisfied for a long time, in addition to its moderate calories, estimated at 140 calories per cup.

3- Promoting cardiovascular health, as it contains a high percentage of omega-3 acids, which play a major role in reducing harmful cholesterol and triglyceride levels in the blood.

4- It is easy to digest, so it is a suitable food for people who suffer from digestive disorders, such as constipation and bloating.

5- The protein it contains provides another benefit to human health, which is “building and strengthening muscles.”

6- It is characterized by its high collagen content, which maintains the freshness and hydration of the skin, protects the skin from the harmful effects of ultraviolet rays, and delays the appearance of signs of aging, such as facial lines and wrinkles.

7- The healthy fats it contains help activate nerve cells, improve mood, and reduce the risk of Alzheimer's disease, dementia, and strokes.

8- A rich source of phosphorus, which works to strengthen the nerves in the body.

9- It is beneficial for thyroid health, because the seafood used in its preparation contains a high percentage of iodine.

10- It strengthens vision and reduces the risk of dry eye syndrome and glaucoma.