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1 kg of seasoned, cleaned, packaged Red Sea sea bream, size 400-500 grams per piece.

Al-Dinnis Al-Wanis Store offers you 1 kilo of the distinctive Red Sea sea bream, rich in proteins and healthy unsaturated fats, and full of minerals and vitamins.

Characteristics of the Red Sea cleaned sea bream

• Name in Arabic: Red Sea sea bream.
• English name: Pompano fish .
• Source: Local (farmed).
• Quantity: 1 kg.
• Nutritional value: 100 grams contain 187 calories, 10.28 grams of fat, and 22.15 grams of protein.

Features of cleaned Red Sea sea bream

• It contains omega 3 and many elements and vitamins.
• Delicious and light tasting fish
• It contains low levels of fat, which helps in losing weight.

Red Sea Zubaidi fish cooking methods

It can be served fried in oil.

• Prepare the cleaned pompano fish, wash it well with water and make slits in the fish.
• The fish seasoning is prepared with paprika, black pepper, chili pepper, cumin, olive oil and a little water.
• Add the spices with lemon juice and some finely chopped garlic.
• The mixture is placed on the fish, distributed well, placed inside the slits and left for half an hour.
• Then put the fish in a pan and taste the wonderful taste.