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1 kg sea bream, size 350-600 grams, cleaned and packaged as required

Kilo sea bream

Al-Dennis Al-Wanis Store provides cleaned and packaged sea bream to keep it fresh throughout its storage period in the freezer.

Sea bream is a premium white-fleshed fish with a low fat content, yet high levels of protein, nourishing oils, and omega-3, in addition to its delicious taste and numerous health benefits.

Characteristics of sea bream

• Arabic name: sea bream
• English name: Gilt-head bream
• Source: Tabuk Fish Company farms in the northern Red Sea.
• Quantity: kilo
• Nutritional value: Contains 77 calories, only 1 gram of fat, and 17 grams of protein.

Sea bream features

• Sea bream has a very high nutritional value and many benefits.
• One of the most delicious seafood that has a delicious and appetizing taste.
• The store guarantees that the product will arrive fresh to your door.
• Ensure the product is carefully selected to satisfy your taste.
• It is preferable to order it cleaned and packaged so that you can store it in the refrigerator for a longer period and keep it fresh without losing its nutritional value.

How to cook sea bream

• Bring a kilo of sea bream and clean it well.
• Bring some of your favorite spices.
• Chop 2 onions, 2 tomatoes and some mint leaves.
• Add the spices to the previous mixture.
• Stuff the spice and vegetable mixture inside the fish.
• Now place the fish in a tray and put it in the oven for half an hour until it is cooked and the top is browned.